​Massage is great for relaxing, it is true, and the relaxation response plays a huge role in over all health & wellness.  However, massage can also stimulate the lymphatic system helping move toxins and inflammation out of the body, increase circulation, increase "mood lifters" which help with anxiety & depression, and improve digestion. Here at the CFZ we offer therapeutic massage, deep tissue and sports massage we also have acupressure to aid in overall wellbeing.

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