top of page
Amber Dyer, CPT, LMT (graduate end of July)
Fitness training & sports massage for pain free perfromance and a healthy life.
MASSAGE
Massage is great for relaxing, it is true, and the relaxation response plays a huge role in over all health & wellness. However, massage can also stimulate the lymphatic system helping move toxins and inflammation out of the body, increase circulation, increase "mood lifters" which help with anxiety & depression, and improve digestion.

bottom of page