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cycle and strength

1 h
10 US dollars
Waldoboro Road

Service Description

Elevate your fitness journey with our Cycle and Strength class at ComeFIT Zone. This dynamic 40-minute session features 20 minutes of high-energy strength training followed by 20 minutes of invigorating spin, designed to keep your heart rate elevated and metabolism soaring. We wrap up with targeted core work and a soothing stretch to enhance recovery. Join us to achieve your fitness goals in a supportive environment!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hr in advance.


Amber Dyer

  • 207 Waldoboro Road, Jefferson, ME, USA

    207-319-6853

    Adyerpom@gmail.com


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