Amber Dyer, CPT, LMT , CNC
Fitness training & massage for pain free performance and a healthy life.
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- Personal Training
At ComeFIT Zone, we believe in personalized wellness journeys. Our custom fitness plans are tailored to fit your unique lifestyle, empowering you to achieve your health goals through comprehensive training, rejuvenating massage therapies, and expert wellness coaching. Experience results that last in a supportive environment designed to inspire and motivate.
- pop up classes
At ComeFIT Zone, we invite you to break the routine with our dynamic Saturday collection! Each week, we offer either a refreshing mix of Strength and Power, cycling , TRX, Kickboxing, body weight and bands or Pilates, dance fit classes designed to elevate your fitness journey. Experience variety, challenge yourself, and discover new passions every weekend while achieving results you can maintain! check our FB page for details
- Move and Groove
At ComeFIT Zone, experience the vibrant energy of old-style dance moves combined with weights and stretching to enhance your fitness journey. Our unique classes are designed to boost strength and flexibility while having fun, making your workout both effective and enjoyable. Join us to rediscover movement and achieve lasting results in a supportive and dynamic environment!
- Personal Training
work on balance, strength and mobility
- Mobility/Strength
At ComeFIT Zone, we prioritize your body’s movement by integrating strength-focused exercises into a slower-paced routine, enhancing flexibility and joint mobilization. Our expert trainers guide you through tailored sessions designed to promote long-term wellness, ensuring you achieve sustainable results. Experience a comprehensive approach to fitness that harmonizes strength and mobility for a healthier you!
- cycle and strength
Elevate your fitness journey with our Cycle and Strength class at ComeFIT Zone. This dynamic 40-minute session features 20 minutes of high-energy strength training followed by 20 minutes of invigorating spin, designed to keep your heart rate elevated and metabolism soaring. We wrap up with targeted core work and a soothing stretch to enhance recovery. Join us to achieve your fitness goals in a supportive environment!
- Mat Pilates
At ComeFIT Zone, we cater to all fitness levels, helping you tone, sculpt, and strengthen your entire body with dynamic workouts featuring balls, bands, and weights. Our expert trainers are dedicated to guiding you on a transformative journey, ensuring you achieve sustainable results. Join us to experience a supportive environment that prioritizes your wellness and fitness goals!
- Total body Strength
Elevate your fitness journey at ComeFIT Zone with our total body workout designed to challenge your muscles like never before. This dynamic session focuses on endurance and strength, ensuring you experience an invigorating sweat and tangible results. Join us to redefine your limits and unlock new levels of fitness in a motivating and supportive environment.
- Balls and bands
This class is designed for gentle cardio and strength 
- Acupressure
At ComeFIT Zone, we believe in holistic wellness. Our acupressure sessions expertly apply pressure to specific points on the body, enhancing relaxation and overall well-being for lasting results in body and mind.









