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Amber Dyer, CPT, LMT , CNC
Fitness training & massage for pain free performance and a healthy life.
Choose your pricing plan
Get Moving Package
360$Work with a trainer 2 x a week and come to classes for better balance, strength, flexibility, and burn some calories!- Two 45 minute one on one training sessions per week
- Pick what classes interests you
- Build confidence, learn proper form and a program for you
- Group Membership for a month included
Restorative Package
230$Increase function , range of motion and decreased pain Valid for one month- Two 90 minute therapeutic/deep tissue massages per month
- Improve overall wellness
- Work on specific issues and dysfunction
- Back, hip, knee pain. Rotator cuff, plantar fasciitis
- Reverse effects of repetitive action
Massage Care Package
150$Plan on reaping all the benefits of the relaxation response!Valid for one month- 60 minute massage 2x per month
- move toxins & inflammation out of the body
- increase "mood lifters" for help with anxiety & depression
- improve digestion
- get a good night sleep!
- Relives tension in the body
Group Membership
60$Group classes like dance fitness, kickboxing, strength training, mobility, indoor cycling and moreValid for one month- Enjoy small group classes with inviting company
- There's something for everyone
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