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Services |
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We offer a variety of group exercise classes for both MEN and WOMEN. We have knowledgeable, non competitive, caring, motivating instructors who are here to teach you how to get the most out of your workout—not to be concerned with their own.
The ComeFIT Zone is the only place in the area that specializes in group exercise. It is also the only place that will personally train you specifically to your needs and goals through group exercise and only charge one fee. We integrate personal training into every class with every member. So when you pay for a monthly membership you also get the benefits of personal training free of charge!
What does that mean? Here are some of the personal training benefits that come with your membership: · Circumference measurements &/or body fat % · Help keeping a food log · Goal setting & tracking · Help with posture & form for safe movement & improvement with muscle imbalances which often cause joint pain in areas such as knees, lower back, hips, & shoulders. · Specific instructing during classes geared toward you & your needs and goals (instructors do this without singling you out). · Help deciding which classes work best for you, your comfort level, and journey to success.
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To contact us: |
The ComeFIT Zone |
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We teach you to get YOUR workout, not ours! |
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· Studio area with flooring designed especially for fitness and martial art purposes to minimize joint impact. · Top quality sound and microphone system. · The ComeFIT Kids Corner right in studio area. This room has a window so kids can see parents and parents can see kids. A television with DVD player and toys for a range of ages are available. Brings some snacks and a movie, Maybe a favorite toy from home. All we ask is that parents and kids clean up after using the room. Even when there is no babysitter, this room is there for members convenience and it’s use is free of charge. After all, parents need exercise too! · Changing area in case members need to change in and out of workout clothes. |
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Facilities |