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CLASS SCHEDULE for March

The ComeFIT Zone

We teach you to get YOUR workout, not ours!

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To contact us:

68 Main Street

Newcastle, ME 04553

207-563-2225

comefitzone@roadrunner.com

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Text Box: Come exercise with us!!! We will make sure you feel right at home, have fun, make friends, & uncoordinated people are our specialty!

Many people, myself included, have struggled with issues related to self-confidence and poor body image. Here at The ComeFIT Zone, we realize this struggle is a life-long journey. This studio is an invitation for all people, wherever they are in this journey, to travel together toward our individual goals and true inner happiness. We can achieve this through exercise, education, consistency, supporting one another, and having fun.

Stacy Gogolinski, CPT/Owner

Mission

Text Box: Why The ComeFIT Zone? We are the ONLY place in the area that specializes in group exercise. The owner teaches many of the classes herself and is completely invested in your success. All of the instructors are trained & mentored by the owner to make sure you get YOUR workout and not THEIRS! And to ensure that every person who walks into class feels welcomed and supported. All of the equipment is cleaned & disinfected several times a week. The only place in the area where parents can bring their kids to class FREE of charge. Our karate classes are American Kenpo style which is notorious for its realistic approach to self defense. Our children’s karate classes are structured and children are being mentored as well as being trained. We limit the size of classes to promote a “non chaotic” atmosphere and ensure that all children are learning what their parents are paying for. Because when you run into someone you haven’t seen for awhile and they look excited, healthy & happy..chances are they have been coming to The ComeFIT Zone!

Text Box: SPINNING $3 members $13 dropins Limited space so you need pay the fee ahead to reserve your bike. Click “SCHEDULE” above for class times.

OFFICIAL

FACILITY

In case of bad weather: If there is no school in Damariscotta there are NO MORNING classes. For all other classes check this page of the website or our Facebook page an hour before scheduled class time.